How To: Radiate Confidence

How To: Radiate Confidence

Own your appearance. Take care of your self physically and mentally. If you want to look confident, what you wear matters. Curate your look in a way that helps you feel attractive and expresses how you want to be seen.


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Body Language and posture. Be mindful of how you're standing, walking, and sitting threw out the day. Keep your back and shoulder muscles aligned. Drop the shoulders away from ears. While exhaling think about pressing belly button to spine. Keep abs slightly engaged.


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"I like to imagine my body is a marionette doll being held up by a string from the base of my spine all the way up to the top of my head. Imagine some one pulling the string up from the highest point of your head toward the sky. You can even pull a little section of hair at your crown to help imagine. (Assist a friend and do the hair trick on them)"



Don’t fidget. Avoid playing with any clothing, body parts or loose items. Strive to keep your body movement relatively still.


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Where focus goes, energy flows. Focus on the positive. Gratitude is very magnetic. Avoid gossiping. Derogatory language aimed at others or yourself is low vibrational; confidence has high vibrations. Try affirmations. Repeat out loud, in your head, write on your mirror or journal. Here are some to try:

"I radiate confidence and love"
"My joy is infectious. i brighten other peoples days"
"My life is filled with love and passion"
"I take good care of myself"
Move your body, connect with your body. Exercise, stretch, dance. Go for a walk or hike. It doesn’t have to be anything major. Blast your favorite playlist, shake it with who ever is around or have a solo ecstatic-dance sesh. Check your self out in the mirror, find ways that you feel and look sexy moving. Have fun.
Don't exchange energy with people that don't make you feel good.
Don’t get in your head about the judgment of others. The truth is, most people do not think about you and your actions as much as you think they do. If you want to appear confident and uninhibited, remember people worry more about themselves and their issues than what you're doing. Being aware of this can help you feel, and therefore radiate, more confidence.


When you’re 20 you care what everyone thinks, when youre 40 you stop caring what people think, when youre 60 you realize no one was ever thinking about you in the first place.” – Winston Churchill


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